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Category: Alternative Weight Loss Methods

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tapping for weight loss
Alternative Weight Loss Methods

Tapping for Weight Loss: Does it Work?

by Jody Braverman, NASM-CPT, NASM-FNS, PN1updated on October 8, 2021August 22, 2021

Maybe you’ve been searching the Internet for other routes to weight loss besides the tried-and-true methods—diet and exercise. Hypnosis, massage, acupuncture are all touted alternative therapies. What about tapping for weight loss? Does it really work? Read on to find out my take. What Is …

benefits of massage for weight loss
Alternative Weight Loss Methods, Healthy Weight Loss Tips, Uncategorized

6 Ways Massage for Weight Loss Can Help You Reach Your Goals

by Jody Braverman, NASM-CPT, NASM-FNS, PN1updated on September 23, 2021May 6, 2021

There are many ways to go about shedding pounds, and many people overlook utilizing regular massage therapy for weight loss. A massage alone will not cause you to lose weight, but many of the benefits of getting a massage can assist in the weight loss …

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